Everyone is unique, and their fitness journey's should be too. I am here to help your teams achieve their goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
No two people are the same, so why should any two approaches to a healthy lifestyle be the same? At Ignite, we know everyone is different. That is why we take the time to build relationships and understand each client on an individual level, and build a custom plan that suits your unique goals.
A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.
Custom workout plans meticulously crafted around your goals, personal constraints and preferences. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.
One-on-one in person training session. This can be done at your home, your gym, outdoors, or wherever suits you best!
Discounted monthly subscription for immediate family (spouses and children) of corporate Ignite clients. Includes all privileges of Ignite corporate clients minus quarterly in person visits.
24/7 virtual coaching access
Weekly 1 on 1 call
Custom workout plan
Custom nutrition plan
Full access to Ignites 'explore' library
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.